Carrot and Herb Tart with Cheese & Cream

Introduction

The carrot and herb tart is a perfect example of how simple ingredients can be transformed into a comforting and elegant dish. With its soft texture, subtle sweetness from the carrots, and aromatic notes from herbs and cheese, this tart fits effortlessly into everyday cooking. Moreover, it works equally well as a main vegetarian dish, a light dinner paired with a salad, or a savory option for brunch and picnics.

Thanks to its straightforward preparation and budget-friendly ingredients, it is accessible to all levels of home cooks. In addition, this recipe highlights carrots in a warm and savory way, far from their usual raw or sweet preparations. As a result, it is both nourishing and satisfying, while remaining easy to digest and pleasant to eat.

History and Information About Carrot-Based Savory Tarts

Savory vegetable tarts have long been part of European home cooking, particularly in French and Mediterranean cuisines. Historically, these dishes were created as a practical way to use seasonal vegetables combined with eggs and dairy. Carrots, which store well and are available year-round, quickly became a staple ingredient in rustic baking. Over time, carrot tarts evolved from simple countryside meals into refined dishes served at family tables and casual gatherings. Furthermore, the use of herbs such as thyme adds depth and fragrance, enhancing the natural sweetness of carrots without overpowering them. Today, carrot and herb tarts are appreciated for their versatility, nutritional value, and ability to adapt to different cheeses and seasonings depending on what is available.

Ingredients

Carrots: 500 g
Eggs: 3
Grated cheese (Emmental or Comté): 100 g
Crème fraîche: 20 cl
Butter: 20 g (for the pan)
Fresh or dried thyme: 1 teaspoon
Salt: 1/2 teaspoon
Pepper: 1/2 teaspoon
Flour: 40 g
Olive oil: 1 tablespoon

Preparation

Step 1: Peel and Cut the Carrots

Begin by peeling the carrots and washing them thoroughly. Then, slice them into thin and even rounds. This step is important because uniform slices ensure even cooking and a consistent texture throughout the tart. At this stage, taking a little extra time improves the final result significantly.

Step 2: Precook the Carrots

Next, bring a pot of salted water to a boil. Add the carrot slices and cook them for 8 to 10 minutes until they are just tender but not falling apart. After cooking, drain them well and allow them to cool slightly. This pre-cooking step prevents excess moisture in the tart and guarantees a melt-in-the-mouth texture after baking.

Step 3: Prepare the Pie Pan

Generously butter a pie pan to prevent sticking during baking. Make sure to coat both the base and the sides evenly. This not only helps with unmolding but also adds a subtle richness to the edges of the tart.

Step 4: Prepare the Filling

In a large mixing bowl, crack the eggs and whisk them lightly. Then, add the crème fraîche, flour, salt, and pepper. Whisk until the mixture becomes smooth and lump-free. At this point, the filling should be creamy and well-balanced, forming the base of the tart.

Step 5: Add the Cheese

Add the grated cheese to the egg mixture and stir well. The cheese brings both flavor and structure, helping the tart set while baking. As it melts, it also contributes to the creamy and slightly stretchy texture that makes this dish so comforting.

Step 6: Arrange the Carrots

Arrange the cooked carrot slices evenly in the prepared pie pan. Overlap them slightly in a circular pattern to create an attractive presentation. This step is not only visual but also ensures that every slice contains a good balance of carrots and filling.

Step 7: Season and Assemble

Sprinkle the thyme evenly over the carrots, allowing its aroma to infuse the dish. Then, gently pour the egg and cheese mixture over the carrots. Make sure the filling spreads evenly and reaches all corners of the pan.

Step 8: Bake the Tart

Preheat the oven to 350°F (180°C). Place the tart in the oven and bake for 40 to 45 minutes, until the top is golden brown and the center is set. The texture should be soft and creamy, yet firm enough to slice cleanly. Once baked, remove the tart from the oven and allow it to rest for a few minutes before serving.

Nutritional Information

Carrot and herb tart is a balanced dish that combines vegetables, protein, and dairy. Carrots are rich in beta-carotene, fiber, and antioxidants, which support eye health and digestion. Eggs provide high-quality protein and essential nutrients, while cheese and crème fraîche contribute calcium and fats that enhance satiety. However, due to its dairy content, this tart is moderately rich. Therefore, it fits best into a balanced diet when paired with lighter side dishes such as a green salad or steamed vegetables.

FAQ

Can I make this carrot and herb tart ahead of time?

Yes, this tart can be prepared in advance. You can bake it a few hours ahead and reheat it gently in the oven before serving. It also tastes very good at room temperature.

Can I replace the crème fraîche?

Crème fraîche can be replaced with heavy cream or a mixture of cream and milk. However, crème fraîche offers the best balance of richness and stability during baking.

Why is my tart too watery?

A watery tart usually comes from excess moisture in the carrots. Make sure they are well drained after pre-cooking and avoid overcooking them in water.

What cheese works best for this recipe?

Emmental and Comté are excellent choices because they melt well and have a mild, nutty flavor. Goat cheese can also be used for a tangier variation.

Can I freeze carrot and herb tart?

Freezing is possible, but the texture may slightly change due to the cream and eggs. For best results, enjoy it fresh or refrigerated for up to two days.

Conclusion

The carrot and herb tart is a simple yet refined recipe that proves vegetables can shine in savory baking. With its creamy texture, delicate sweetness, and aromatic herbs, it offers comfort without complexity. Moreover, its flexibility allows you to adapt it to your taste and available ingredients. Whether served warm or at room temperature, as a main dish or a side, this tart is always a reliable and satisfying choice. Once you try it, it is likely to become a staple in your home cooking repertoire.

Homemade carrot and herb tart with golden top, sliced carrots and melted cheese baked in a rustic pie dish

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