Moist, fluffy, and perfectly spiced gluten-free pumpkin cupcakes made with warm fall flavors. Easy to bake and ideal for autumn gatherings or cozy desserts.
1 cup fresh pumpkin puree (or canned)
¾ cup brown sugar, packed
⅓ cup maple syrup
½ cup vegetable oil or melted coconut oil
2 large eggs (room temperature)
1 tsp vanilla extract
1½ cups gluten-free all-purpose flour blend
1 tsp baking powder
½ tsp baking soda
½ tsp salt
1½ tsp ground cinnamon
½ tsp ground nutmeg
¼ tsp ground ginger
Optional: ½ cup chopped walnuts or chocolate chips
Preheat & Prep: Preheat the oven to 350°F (175°C) and line a 12-cup muffin tin with cupcake liners.
Mix Wet Ingredients: In a large bowl, whisk pumpkin puree, brown sugar, maple syrup, oil, eggs, and vanilla until smooth and slightly glossy.
Combine Dry Ingredients: In another bowl, mix the flour, baking powder, baking soda, salt, cinnamon, nutmeg, and ginger.
Mix Batter: Gradually add the dry mixture to the wet ingredients, stirring until just combined. Avoid overmixing.
Optional Add-ins: Fold in walnuts or chocolate chips if desired.
Bake: Fill liners ¾ full and bake 18–22 minutes, until a toothpick comes out clean.
Cool: Let cupcakes cool 5 minutes in the pan, then transfer to a wire rack.
For extra flavor, top with cream cheese frosting or a dusting of powdered sugar.
Don’t skip cooling in the pan first—cupcakes are very soft when hot.
Store in an airtight container for 3 days or refrigerate for up to 5 days.